Meditation and Relaxation

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With all of life's challenges, Meditation and other ways to relax are things we all could use. So we are here to help learn ways to relax and enjoy life with all the challenges it throws our way and help each other through it.

Members: 58
Latest Activity: on Sunday

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Links to help with meditation & relaxation

http://www.freemeditations.com/healing-meditation.html\

http://www.youtube.com/watch?v=Ry_rNtKZqOQ&feature=channel_video_title

http://helpguide.org/mental/stress_relief_meditation_yoga_relaxation.htm

http://theconsciouslife.com/how-to-meditate-a-guide-for-beginners.htm

Discussion Forum

Living with Epilepsy

Started by Chris Warner Dec 13, 2011. 0 Replies 3 Likes

Living with EpilepsyBy:Chris WarnerI'm here againIn a place of fearNothing for meHas come out clearI can't go outWithout taking a chanceKnowing that I could fallI always have to make a callI'm here…Continue

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Comment by Shirley Bracken on February 22, 2013 at 5:18pm: Hey Chris, Thank you for the welcome. I think we all need some kind of stress relief. Talking with friends really helps me. I hope your health is better. I have had seizures for 34 years. To help with stress, I love to write poetry and read. I hope everyone has a great weekend. :)

Comment by Chris Warner on February 15, 2013 at 4:40pm: I would like to apologize about the confirm people to join i didnt know i had that on it has now been turned off so I am REALLY SORRY

Comment by Chris Warner on January 26, 2013 at 1:41pm: Have a great weekend everyone!!

Comment by Chris Warner on August 15, 2012 at 9:26pm: How is everything going with everyone? sorry I havnt been able to be on its bee a few bad months. hows every thing going with everyone? using any meditation or ways to relax during stressful times? Hope all is going well and looking forward to hear back from people

Comment by Kari Lynne Brauer on May 17, 2012 at 10:27am: It's a beautiful day, rain, sun or snow. Have a great day!

Comment by Colleen Duff on March 21, 2012 at 11:04am: I am trying alternative therapies for epilepsy...I am doing meditation...I am going to see what else I can add...for everyone else...the meditaion is difficult but seems to have been helping....

Does anyone's seizures tend to be caused my anxious thoughts?

If so, I have an alternative meditative doctor tell me "It's just another catatrophic thought" and thinking that when these thoughts come up has been a help---if I have the chance to think it....

Does anyone get a thought that has a very 'scared ' feeling...its difficult...it has the potential to develop into a gran mal or another type of seizure....

Anyway, I was very happy to see a medition group--and I will take a better look at other comments to see how I can be of a help...

Thanks....

Comment by Chris Warner on February 29, 2012 at 4:08pm: thanks Kari, so how are things going for ever one havnt heard or seen much going on.

Comment by Kari Lynne Brauer on February 29, 2012 at 10:25am: Chris I'm glad they caught a few things. I hope they figure out the bigger concerns soon. I'll pray that your seizures will let up a bit so you can get back to getting your tests finished up. That the doc's will find the root of where your seizures are coming from.

Take care Chris!

Comment by Chris Warner on February 29, 2012 at 4:08am: well kari thanks for the hope they caught a few things but not totally sure because they think the new location my seizures are coming from are deeper in the brain this time so the readings are not strong but it there. they want me to go in for another week stay to see if we can get somthing but things are getting worse for me at the moment with my seizures so im waiting a little and going back again