Epilepsy Foundation

Meditation and Relaxation


Meditation and Relaxation

With all of life's challenges, Meditation and other ways to relax are things we all could  use. So we are here to  help learn ways to relax and enjoy life with all the challenges it throws our way and help each other through it.

Members: 69
Latest Activity: Mar 20

Discussion Forum

Living with Epilepsy

Started by Chris Warner Dec 13, 2011. 0 Replies

Living with EpilepsyBy:Chris WarnerI'm here againIn a place of fearNothing for meHas come out clearI can't go outWithout taking a chanceKnowing that I could fallI always have to make a callI'm here…Continue

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Comment by Pat R. Bruce on March 8, 2014 at 5:09pm

Did the music help? I'm trying figure out how I start meditating.

Comment by Don Miller on February 6, 2014 at 9:16pm

before I quit and walked away from the factory I was working at, due to an unhealthy atmosphere (long story), I had two stress induced seizures, at the recommendation of a therapist, pastor, and member of the DVR I terminated my employment in November of 2001. I use music for meditation, be it classical, or soft rock, or Christian alternative

Comment by Andy Erundur Karlovich on February 6, 2014 at 8:22pm
Love and Gassho,
Comment by Shirley Bracken on February 22, 2013 at 5:18pm

Hey Chris, Thank you for the welcome. I think we all need some kind of stress relief.  Talking with friends really helps me. I hope your health is better. I have had seizures for 34 years. To help with stress, I love to write poetry and read.  I hope everyone has a great weekend. :)

Comment by Chris Warner on February 15, 2013 at 4:40pm

I would like to apologize about the confirm people to join i didnt know i had that on it has now been turned off so I am REALLY SORRY 

Comment by Chris Warner on January 26, 2013 at 1:41pm

Have a great weekend everyone!!

Comment by Chris Warner on August 15, 2012 at 9:26pm

How is everything going with everyone? sorry I havnt been able to be on its bee a few bad months. hows every thing going with everyone? using any meditation or ways to relax during stressful times? Hope all is going well and looking forward to hear back from people

Comment by Kari Lynne Brauer on May 17, 2012 at 10:27am

It's a beautiful day, rain, sun or snow. Have a great day!

Comment by Colleen Duff on March 21, 2012 at 11:04am

I am trying alternative therapies for epilepsy...I am doing meditation...I am going to see what else I can add...for everyone else...the meditaion is difficult but seems to have been helping....

Does anyone's seizures tend to be caused my anxious thoughts? 

If so, I have an alternative meditative doctor tell me "It's just another catatrophic thought" and thinking that when these thoughts come up has been a help---if I have the chance to think it....

Does anyone get a thought that has a very 'scared ' feeling...its difficult...it has the potential to develop into a gran mal or another type of seizure....

Anyway, I was very happy to see a medition group--and I will take a better look at other comments to see how I can be of a help...


Comment by Chris Warner on February 29, 2012 at 4:08pm

thanks Kari, so how are things going for ever one havnt heard or seen much going on.


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