Latest Activity: Feb 3
Started by Don Miller Apr 27, 2011.
Stress is a big trigger or precipitor for my seizures. I have various ways that I manage stress in my life, I was wondering if anyone had anything new I might try?
Tags: mind/body, meditation, Relaxation, Hypnosis, Autogenic
May sound crazy but my way of getting away from stress in life is by swimming or biking. I know they are hazardous if you have a seizure but that is what I enjoy and relax with most.
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